The Vibrant Life: Eat Well, Be Well features advice, resources, and practices that promote wellness, beauty, and longevity, alongside more than 70 delicious recipes.

Each recipe is bookended by lifestyle primers—including information on holistic practices, hormones, and how to eat, all contributed or vetted by experts.

This dynamic cookbook is filled with fresh, approachable recipes to boost immunity, strengthen memory, lift moods, support digestive health, and more.